Do you want to whiten your teeth? If yes, then, you need to consult your dentists. With their help, you can easily know how to improve your teeth. Before performing any teeth whitening procedures, your dentists will inform you about the different steps and possible methods.(Teeth Whitening Machine for Sale)

Some teeth whitening methods may be suitable for your needs while others do not. That is why, you need to pick the best one that fits your needs. If you can’t decide what to choose from, you are free to ask advice from your dentists.

Though there are various teeth whitening options, it doesn’t mean that you will find it hard what to choose from. For your guide, here are the top methods you shouldn’t miss to consider:

Whitening Strips – These are pieces of paper encrusted along with the bleaching agents. They are usually applied to the front of the tooth. This is done through adhesive backing. These strips are applied twice a day. They are very thin and have an invisible feature. This teeth whitening method is proven safe and effective to use. They can give excellent results compared to other traditional methods. The initial results can be seen in a few days and its final outcomes can be sustained for four months.
Whitening Toothpaste – If you keep on watching television, you probably know the different teeth whitening toothpastes. Some of these brands are cheap while others are quite expensive. These toothpastes help you to eliminate surface stains as they contain effective ingredients and mild abrasives. According to experts, they can remove surface stain and they don’t contain bleach or harmful chemicals. These whitening solutions can lighten the color of your teeth.
Whitening Rinses – These are the latest teeth whitening products available in both local and online shops. Like other mouthwashes, these items play a vital role to whiten your teeth. They also minimize gum diseases and dental plaque. To use these whitening rinses, you need to swish them in your mouth for a couple of minutes. You have to do this twice a day before brushing your teeth.

Aside from the above mentioned, you can also try tray based teeth whiteners. These can be purchased from the dentists and other local stores. These items should be worn for a period of time. Though there are various teeth whitening options, you can pick anything you want.

All of these options are perfect for your teeth condition. Just make sure that before doing any dental procedure, don’t forget to know how they are performed. You also need to understand their pros and cons. Above all; you have to consider your budget.

Some of these teeth whitening solutions have expensive costs. If you don’t have enough money, you can first contact your dentists and ask some possible solutions to your problem. After your dental procedure, expect that you can wear a perfect smile.

So, what are you waiting for? Don’t ignore your teeth’s condition. Consult your dentists now! Then, you will see how they change your teeth and how they boost your self-confidence. With your white teeth, you are free to smile and learn to mingle with others.(Portable X-ray Machine)

1. Brushing Immediately After Every Meal

Do this, but wait 30-60 minutes until after your meal has been completed. Bolting for the bathroom as soon as you finish eating is a no-no. Your teeth actually soften in the acidic environment created in your mouth while you are eating. Also brushing too forcefully with a hard bristled brush can do damage your tooth enamel. Be gentle and choose a softer brush.(Dental Implant Machine)
2. Forgetting About Flossing

Do your gums bleed when you brush vigorously or floss? This could mean that you have a mild case of gingivitis. In order to get rid of this, you want to get into the habit of flossing after every, yes every, meal. The longer food particles are touching your teeth and gums, the more likely it is you will have dental problems down the road. Rid your teeth of bacteria on a daily basis, three times a day, by flossing.
3. Using Your Teeth as a Tool

Before you go to open that bottle with your teeth or undo a knot, think again. Although it’s convenient and easy to think of your teeth as a tool, you can actually crack or break your teeth while doing this. Take the extra couple of minutes needed to find the true tool for the job, and your teeth will greatly thank you!
4. Skipping Checkups

It is highly recommended you visit the dentist every six months for a cleaning and routine check up. By doing so, you are not allowing tartar and plaque to build up on your teeth and will have fewer dental problems as you age. Carrying the plaque around means it will get deeper and deeper into the gums, which can weaken support structures such as bones.
5. Neglecting to Use a Mouthguard

Use your head and don’t forget your mouthguard when participating in full contact sports such as: basketball, softball, football, wrestling, soccer, lacrosse, rugby, skating, martial arts, as well as recreational sports such as skateboarding and cycling. It may seem over the top, but getting into this habit can prevent serious injuries to your teeth and mouth.
6. Grind, Grind, Grind

Many people grind their teeth when bored or mad, and some do it while they are sleeping. This habit of clenching can wear your teeth down and add 10 to 20 years to your appearance. Grinding also makes it easier for cavities to develop because it wears down the top, protective layer of enamel. This can eventually lead to tooth decay as well. If you have difficulty stopping, get fitted for a mouthguard, especially if you grind your teeth while sleeping and obviously can’t naturally correct the problem.
7. Abuse Soda, Sports Drinks, or Juices

Stick to water or drinks that don’t contain as much sugar. Many of these drinks contain loads and loads of sugar, which will then sit on your teeth until the next time you brush. Grab for the water or sugar free thirst quenchers instead!
8. Drink Excessive Tea, Coffee, or Red Wine

These beverage choices can stain your teeth if you do not brush them away after consumption. When your teeth are stained, they have the rough feeling of sandpaper, which causes bacteria to stick to them more easily. This can eventually lead to tooth decay. Apart from cutting back, try using a straw so the fluids skip over your teeth and go right down the hatch.
9. Teeth Whitening Too Frequently

Always seek your dentist’s advice before beginning a whitening regimen. The reason being, over whitening or not reading the instructions properly can result in gum irritation and tooth sensitivity. If your enamel is already worn, your dentist may discourage whitening all together.
10. Consuming Bottled Water

It’s actually more beneficial to your teeth to drink straight from the tap. It doesn’t hurt that it’s more cost effective, too! Bottled water tends to be over filtered and doesn’t contain the fluoride that tap water offers. If your tap water isn’t fluoridated (you can have it tested), your doctor may even prescribe fluoride supplements.
11. Piercing Your Tongue or Lip

Having your tongue or lip pierced means that you’ll have metal hardware scraping against your teeth all the time. When you simply speak, your tongue moves, thus causing the hardware to scrape against your teeth. The result? Your teeth can crack, chip, and become shaved down. This type of wear on your teeth can lead to the need for veneers or crowns that wouldn’t otherwise be necessary.
12. Having Bulimia

Vomiting after eating, a disease known as Bulimia, can seriously affect your teeth. Of course, this disease has many other dangerous ramifications well beyond dental care as well. When you start to vomit, your stomach acids bring your food back up into your mouth. These acids will wear down the enamel, mainly on your front teeth, which could cause you to need restorative care in the future.
13. Abuse Drugs, Such as Crystal Meth

Crystal meth, aside from being highly addictive and life threatening, can destroy your teeth and mouth. “Meth” users crave sugary foods and drinks, grind their teeth together, and also suffer from dry mouth, all of which we’ve seen can wreak havoc on your teeth over time. Many people suffer from “meth mouth” which is aggressive decay, or blackened teeth, on the verge of falling out. Most addicts will need a full set of dentures by 30. Just another reason to avoid meth and other dangerous drugs altogether!
14. Long-term Use of Legal Medications

For women, oral contraceptives can not only change a woman’s hormonal balance, but lead to chronic gum disease. Even if a woman stops taking the medication, the damage is often times already done. Furthermore, some cough syrups contain high amounts of sugar which can cause tooth decay whereas antihistamines can cause dry mouth. Since saliva protects the teeth, a lack of saliva can lead to problems.
15. Smoking

Keep lighting up and you’ll really be putting your teeth in gums in jeopardy. Stains, as we learned, cause teeth to be more vulnerable to bacteria. Smoke is also a factor in the development of gum or bone diseases. The smoke prevents the ability of the gum tissue to stay in a healthy condition and therefore your gums are unable to fight off disease-creating bacteria. Just about half of the people who wear dentures over 60 are smokers.(Marathon Micro Motor)